- https://www.iqconsult.pro/employer/the-utilization-and-impact-of-aromatase-inhibitor-therapy-in-men-with-elevated-estradiol-levels-on-testosterone-therapy/
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Ayurveda always taught that sleep cleanses the mind just as digestion cleanses the body. When we stay awake past midnight, cortisol—the primary stress hormone—remains elevated.
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